Welcome to the

Athlete Development Center!

 Train РCompete РRecover РRepeat

Our 35,000 square foot facility has everything your family could ask for. From youth training to our adult workouts and leagues, we have everything to keep your family or team active!

Sport Performance Programs

  • Classes available-Youth (9-12) HS Prep (13-15)¬† HS Advanced (16+)

  • Punch Pass options also available!

Sessions are held at the ADC and led by Dave Stroshine (https://www.stroformance.com)


Team Field Rentals

  • Make use of our climate-controlled turf field for all sports! We are now taking rentals for team field usage throughout Winter and Spring. Contact us for all rates. We also have batting cages available for baseball teams.

  • One-time rentals and monthly contracts available. Sign up for the entire season and get discounted prices. We also offer package deals for those bundling rental contracts with sport performance classes or physical therapy consultations.


South County Volleyball Club

  • Started in 2013 by Darice Pratt (who has played and coached at the collegiate level), South County Volleyball Club provides an opportunity for female athletes to play in the AAU Utah Region.

  • Currently supporting 19 teams, offering practices and tournaments. We also provide opportunities for private lessons, camps, and clinics.

Visit https://www.facebook.com/pg/southcountyvb for more information!


A Special Thanks to Our Sponsors: Click on any of the names below to visit site

Synergy Physical Therapy

ZuWire Fitness

QB Elite

Central Utah Athletics

Robinson Family Dental

Cookie Crave

Fizz Drinks